Sautéed Eggplant Recipe | Farmer’s Basket
Servings: 6 Serving size: 1/2 cup Ingredients 3 tablespoons vegetable oil 1 large eggplant, peeled...
Read Moreby Makayla Grijalva | Sep 8, 2022 | Farmer's Basket | 0
Servings: 6 Serving size: 1/2 cup Ingredients 3 tablespoons vegetable oil 1 large eggplant, peeled...
Read Moreby Valencia County News-Bulletin | Sep 8, 2022 | Farmer's Basket | 0
Serving: 4 Serving size: 2 halves Ingredients 1 cup lentils, dry 5 bell peppers 1/2...
Read Moreby Valencia County News-Bulletin | Jun 9, 2022 | Arts & Entertainment, Farmer's Basket, Features | 0
Chile is a good source of:
Vitamin A- One teaspoon of dried red chile powder has 100% of the daily requirements for Vitamin A!
Vitamin C – One fresh green chile pod has as much Vitamin C as six oranges! Vitamin B6, Potassium
by Valencia County News-Bulletin | Jun 9, 2022 | Arts & Entertainment, Farmer's Basket, Features | 0
Swiss chard is a good source of vitamins K, A and C, magnesium, potassium, iron and fiber.
There are three types of Swiss chard: rainbow chard, ruby or red chard, and white or yellow stemmed chard. Look for Swiss chard that is vivid green in color and does not have any browning or yellowing.
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