“Sunday Sauce: The Story of a Family and its Food”
TOME — A trip and fall in early 2022, resulting in a broken wrist, forced a local artist to slow...
Read Moreby Julia M. Dendinger | News-Bulletin Assistant Editor | Jul 27, 2023 | Arts & Entertainment, News | 0
TOME — A trip and fall in early 2022, resulting in a broken wrist, forced a local artist to slow...
Read Moreby Valencia County News-Bulletin | Jun 9, 2022 | Arts & Entertainment, Farmer's Basket, Features | 0
Chile is a good source of:
Vitamin A- One teaspoon of dried red chile powder has 100% of the daily requirements for Vitamin A!
Vitamin C – One fresh green chile pod has as much Vitamin C as six oranges! Vitamin B6, Potassium
by Valencia County News-Bulletin | Jun 9, 2022 | Arts & Entertainment, Farmer's Basket, Features | 0
Swiss chard is a good source of vitamins K, A and C, magnesium, potassium, iron and fiber.
There are three types of Swiss chard: rainbow chard, ruby or red chard, and white or yellow stemmed chard. Look for Swiss chard that is vivid green in color and does not have any browning or yellowing.
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